Showing posts with label Elul. Show all posts
Showing posts with label Elul. Show all posts

Monday, August 25, 2014

Returning - Renewing my blog for #BlogElul

I've been away from my personal blog for some time. For those who were following my posts, I've been blogging as part of a team for the folk at My Jewish Learning on the 'Rabbis Without Borders Blog.' We've recently expanded the team, so my posts there will now be monthly instead of twice a month. I share the page with a wonderful set of colleagues who offer a diverse range of voices. I'm hoping that the space created will help me keep my own, personal blog a little more current. Beginning this week, I'll be starting the seasonal postings that I offer more intensively each year in the lead up to Rosh Hashanah.

The Hebrew month of Elul arrives tomorrow evening. The month that will bring us to the Jewish New Year of 5775. As in past years, it is my intention to participate in #BlogElul and share reflections, if not daily, then at least several times a week. I hope that these reflections will offer some spiritual nourishment and food for thought as we prepare for this deeply introspective time of the year.

As in past years, I will try to align my postings with the daily themes offered by my colleague, Rabbi Phyllis Sommer, who has enabled a broad collection of bloggers to share many unique perspectives on these shared themes, simply by creating the list and enabling us to find others’ postings on twitter and other social media by searching under the tag #BlogElul.

In addition to following these themes, I have another theme internal to my own blog that I wish to explore this year. If you’ve ever struggled with some of the words that are recited in prayer during the High Holy Days, or felt distanced by the images and concepts that they seem to convey, I hope these posts will speak to you. Inspired by new translations and alternative texts and readings that are being compiled in the upcoming (2015) new machzor for the Reform movement, Mishkan haNefesh (Sanctuary of the Soul), I’ll be exploring different ways into this dense and sometimes off-putting High Holy Day liturgy.  My congregation, B’nai Shalom, in Westborough MA, participated in several months of piloting services with these new materials earlier in the year and voted to adopt the new prayer books that we hope to have in our hands in time for next year. We’ll be using a supplement of material from the new book during our High Holy Day services and, in fact, during our Friday night Shabbat services throughout the month of Elul and Tishrei.


I look forward to traveling with you, and encourage you to leave your own reflections, interpretations, and responses in the comments of these postings.

Sunday, August 12, 2012

Returning on August 19th - Elul begins

A week from today we arrive at Rosh Chodesh Elul - the beginning of the new Hebrew month of Elul. This is the month that leads up to Rosh Hashanah.  The Jewish New Year has a very different flavor to the secular New Year with its party hats, champagne and poppers.  The Jewish New Year in an invitation to reflect, turn and return, realigning ourselves with a spiritual center that is our God-given holy spark.  When we are paying attention, this is the spark that lights the path and helps us find our way through life, being the highest of what we have the potential to be.

For Rosh Hashanah to be a meaningful holiday, we need to prepare.  Elul provides a month of reflective preparation time.  In our modern age, there are many tools and guides available to us that enable us to set aside a little time each day for this reflective work of soul preparation.  One of my colleagues, Rabbi Phylis Sommer, has again suggested a theme a day for #BlogElul and #Elulgram, and I'll be participating by blogging here on her listed themes.  The '#' tells you that the various bloggers who join her can be easily found on Twitter if you search for #BlogElul - we'll all be posting links to our blogs that way.  If you follow me on Facebook, you'll also see the Elul postings there.  And, of course, you can sign up on the right side of this blog to receive an email in your inbox whenever I've posted a new blog piece.  An #Elulgram is a photo posted on Twitter, offering a visual interpretation of the day's theme.

While you may let some of us provide a guide through the month of Elul by reading some of these postings, anyone can contribute.  If you have a blog, try writing some of your own reflections.  Or, use the comments box on my blog to add your own thoughts on the day's theme, on the days that I post.  I don't usually manage to post every day of Elul, but about once a week I'll post my personal selection of the 'best of' #BlogElul with links to some of the pieces by others that I have found most thought-provoking in my own preparations for the High Holydays.


Saturday, March 24, 2012

#BlogExodus, Nisan 1: From the narrow places I call

Tonight is Rosh Hodesh Nisan, the beginning of the first month of the year.  Yes, I know, its confusing - isn't Rosh Hashanah - the Jewish New Year that usually falls sometime in September - the start of the year?  Well, yes, that is the Jewish New Year, but Rosh Hashanah actually falls on the 1st day of the 7th month.  Because Jewish holy days were tied to the seasons long before our people superimposed historical and mythical layers to add to their meaning, it also makes sense that we would arrive at the beginning of the 1st month right after we announced the 1st day of Spring.  New life, new buds, new flowers appearing on earth - the sense of a new cycle beginning again.

This month I'm joining Rabbi Phyllis Sommer, along with many others, in #BlogExodus (that's how you'll search for others on Twitter who might have posted blogs as part of the project).  Together, we'll cover the days between the 1st and 14th of Nisan, leading up to Pesach.
Today's theme is the narrow places of Mitzrayim (Egypt).  As part of the Hallel (selection of psalms we sing on holidays and as part of the Passover Seder) we find the lines, min hameitzar karati Yah, anani va-merchav Yah.  From the narrow places I called out to God; God answered me expansively. (Ps. 118)

The first time I heard and learned the melody to these verses was with Debbie Friedman, z'l, at a Healing service in Westchester.  I don't quite recall, but it may well have been only the second time that I attended one of these services, and it was the month leading up to Pesach.  You can hear an excerpt of Debbie singing Min Hameitzar from 'The Journey Continues' album here.

I remember back to that time in my life.  I was not sick, but I had recently left the UK for a nine month stay at Elat Chayyim the transdenominational Jewish retreat center.  I was a bit home-sick, but it was also one of the most important periods of my life, in my mid-20s.  Looking back, I see that it was my soul that was aching - I was struggling internally with my sense of who I was and how to live my life.  I guess its the kind of angst familiar to many at that stage of life.  But it was a kind of spiritual mitzrayim - a narrow strait.  Debbie sang that song with a yearning in her voice - perhaps calling out from her own mitzrayim - and i felt some of the restraints that were holding me back start to break apart.  It was the beginning of my own journey through the wilderness to my Promised Land.

When I introduce the Mi Shebeirach prayer for healing during a service, I always invite my congregation to think of those in need of healing, 'whether healing of body or healing of spirit.'  I know that most people's minds turn immediately to those that they know who are physically ailing.  But Debbie taught us that we all need healing of spirit.  There is not one of us in this world who is so complete that we have no rough edges, no broken shards, or tender hearts, from some emotional or spiritual aching.  Each one of us can identify the mitzrayim that we live in, or have experienced at some time in our lives.

We begin the journey by calling out from that place - the narrow straits.  The ability to perceive expansiveness, to see that there is a path forward that can release us from the places we feel stuck in our lives, in our sense of self, in our sense of possibility ... the miracle is that the mere act of calling out can create the opening.  Just as the Hebrews in slavery had to call out before God heard and responded to their suffering.

Last week, we welcomed approx. 130 women, men and youth at our Women's Seder, dedicated to Debbie's memory, and led by the incredibly gifted and soulful Julie Silver.  It was a real honor to lead the Seder with Julie, accompanied by Carole Rivel, who accompanied Debbie in so many of the healing services and Women's Seders that she led for many years.  We all carry Debbie in our hearts, and her legacy lives on when we teach in her name, inspired by what she taught us.  She will forever remain as one of my greatest teachers.
Rabbi Rachel Gurevitz

Tuesday, September 27, 2011

Blogging Elul 5771: Did you remember to set your alarm clock?

This piece was published by one of our local weekly newspaper consortiums, Hersam Acorn, and appeared in print this week in the Amity Observer, Bridgeport News, Milford Mirror, and Trumbull Times.

This entry is my closing posting for Elul 5771.  I wish you all a Shanah Tovah um'tukah - a Sweet and Happy New Year.  May we all experience fully the blessing of life, and offer blessings to others through our words and deeds.
Rabbi Rachel Gurevitz

Rosh Hashanah, the Jewish New Year, which begins on Wednesday, September 28 in the evening, is a very different kind of New Year to January 1st.  ‘The Choosing’ is a recently-published memoir in which a Jew-by-choice and now Rabbi, Andrea Myers, tells the story of the first year her Italian-Catholic family encountered Rosh Hashanah.  She was living back at home with her parents and, after a long walk to a synagogue for evening services on the first night of the New Year, she returned home late, quite exhausted.  She was awoken at midnight from a deep sleep when her family, wanting so lovingly to help her celebrate, arrived in her bedroom clanging pots and pans, letting off streamers, and shouting ‘Happy New Year!’  The loud sounds more typically heard on Rosh Hashanah are the blasts of the shofar – the ram’s horn, and we usually hear those at the quite respectable time of late morning.  The shofar is, however, metaphorically, our communal ‘wake up’ call.

While the secular New Year is a time when many people make ‘New Years’ Resolutions’, the Jewish New Year marks a period of time when we first look back at our deeds from the past year.  Our worship liturgy speaks of God who holds us accountable, but the inner work that the New Year requires of us is really about how we hold ourselves accountable and take responsibility for our mistakes, the hurt we have caused others, and the ways we have behaved unethically or thoughtlessly.  If we really engage in this spiritual work, we can emerge ten days later, at the end of Yom Kippur – the Day of Atonement – transformed.  If we have the courage to speak to those whom we have hurt, and ask forgiveness, we can transform the relationships we have with others.

In the world we live in today, it almost feels deeply unfashionable to talk of a spiritual practice and a faith community that asks us to engage in a personal accountability inventory in this way.  There are those who speak in the name of faith, or offer spiritual paths, that emphasize what these things can do for you.  What about what we can do for others?  Faith is not about wish fulfillment.  It is about the meaning and purpose of our very existence as human beings.  It is about being fully present to life and to each other in all of the downs as well as the ups.  It is about the hard work of doing things together as communities with shared values, recognizing that no one person is more important than another, yet at the same time each and every one of us is necessary and has a unique voice to add as we work together to make things better.

As the Jewish community arrives at Rosh Hashanah, my hope and prayer is that we can learn from the wisdom of our ancient faith traditions, and hear the sound of the shofar as our alarm clock, reminding us of the perils of living in too much of ‘me’ society and not enough of an ‘us’ society.  The spiritual work of taking account, repairing what we can, and rededicating ourselves to the future takes courage and strength.  May we, by coming together, give each other the courage and strength that we need.
Shanah tovah u’m’tukah – May it be a sweet and good year for all.

Tuesday, September 20, 2011

Blogging Elul 5771: Lighting the way to peace

Have you been following the Jewels of Elul this year? Craig Taubman, musician, compiles short daily postings from a wide range of contributors on an annual theme that is woven into the pre-High Holyday month of Elul.  This year the theme is 'light' and postings have come from authors, politicians, musicians, activists and spiritual leaders from all walks of life, Jewish and non-Jewish.

I always find the Jewels of Elul to be insightful, but this year the most powerful posting that I have found so far came not from one of the official contributors, but from the page where anyone can leave a comment.  Craig received a short teaching from the great Jewish teacher and leader of the twentieth century, Rav Kook.  It was sent to him by Don Abramson. He shared it on the comments page.  I'm re-sharing it below.  It speaks for itself.

“There are those who mistakenly think that world peace can only come when there is a unity of opinions and character traits.  Therefore, when scholars and students of Torah disagree, and develop multiple approaches and methods, they think that they are causing strife and opposing shalom.  In truth, it is not so, because true shalom is impossible without appreciating the value of pluralism intrinsic in shalom.  The various pieces of peace come from a variety of approaches and methods which make it clear how much each one has a place and a value that complements one another.  Even those methods which appear superfluous or contradictory possess an element of truth which contributes to the mosaic of shalom.  Indeed, in all the apparent disparate approaches lies the light of truth and justice, knowledge, fear and love, and the true light of Torah.”
Olat HaRe’iah
 Rabbi Avraham Yitzchak Kook

Friday, September 16, 2011

Blogging Elul 5771: Connected in so many ways


Last night I came home from Congregation B'nai Israel after a long a day uplifted and inspired.  The inspiration was sparked, in large part, by the last thing I saw before leaving the building.  The Board of BIFTY, our Temple Youth Group, had gathered together for an evening of preparation work.  On the surface, mundane and repetitive tasks were the order of the evening - one group were busy stapling flyers and envelopes onto 800 paper bags.  Another group was stuffing envelopes.  So what was so inspiring?

First, the room was full - almost every single member of the board was present, from Freshmen Reps through to the Juniors who are our current leaders.  School has just got up and running, and here they were giving of their time to the hard work that goes on behind the scenes of successful programming and Youth group activity.

Second, the work they were doing, beyond bringing them together to connect with each other, represented the start of a chain, the ends of which we will never know entirely or personally.  The bags they were preparing are bags that they will hand out on Rosh Hashanah to all of our congregants.  Our congregants will bring them back filled with groceries on Yom Kippur, and our Youth Group will empty them into our Connecticut Food Bank Truck and recycle the bags.  What was work, but also shmooze time, and youth group program planning time, will spin off from that one hour last night to hundreds of people receiving food to supplement their family meals in a matter of weeks.  Our youth, through this simple act, will generate a response from hundreds in our congregation, helping them all do something small to make a difference in the lives of hundreds more.
BIFTY loading the CT Food Bank Truck on Yom Kippur last year
The other mailing they were preparing is being sent to every 9th through 12th grader connected to our congregation, inviting them to be a part of this incredible youth group.  Again, in the busy and hectic worlds of our teenagers, I realize that something that might seem so small is in fact huge.  I witnessed the enormous pleasure of members of the board arriving and reconnecting with each other after the Summer, and their enthusiasm to share the experience with others - with weekly programs, regional NFTY NE events (excitement is building for the Levi Leap annual dance on October 3rd), social action activities, and more.  The sense of identity, belonging, and leadership that builds from the social community that our teens create for themselves will spin out to manifest in ways still unknowable, likely to impact the rest of their lives.

Walking into our Youth lounge last night, I left inspired because what I witnessed was an example of lives lived in the context of community.  Perhaps especially inspired because these teenagers instinctively 'get it', or certainly recognize the added meaning it brings to their lives and are willing to exert the effort that it takes to create their own community and make a difference in the lives of others.

As we reflect on our day-to-day lives, the ways in which we exert energy, the communities we are a part of, the ways we actively contribute to them, and the ways in which the small acts we do in these contexts spin out to impact the lives of so many others, known and unknown, let the youth leadership of BIFTY inspire us all.  We should never underestimate the power of our actions, and our inactions, to shape the communities and the society of which we are a part.
Shabbat Shalom
Rabbi Rachel Gurevitz

Friday, September 9, 2011

Blogging Elul 5771: On the 10th Remembrance of 9/11

9/11 Memorial, World Trade Center Site, NYC
As the attention of millions is brought back to events of 9/11 ten years ago, there are countless voices offering their commentaries, their explanations, and their analysis. Our world is turned upside down by acts of hatred and violence, whether the scale be as large as the events of 9/11, or it is the experience of one individual family whose lives are forever changed when a loved one is violently taken from them.

We find ourselves torn from the ordinary, everyday, where we have an unconscious expectation that one day will proceed much like the one before.  The sense of certainty and security we have about the existence of the next moment of our lives is shaken.

There is certainly a time and a place for conversations and actions designed to restore our sense of safety and security again.  It is not psychologically healthy to live in a state of anxiety about what might be around the next corner.  But we might also be reminded that, living in a state of humility, we must accept that the only moment we can ever really know is this one, right now.

There is a time and a place for analysis of what took place on 9/11, and the responses that followed - at an individual, national, and international scale.  But there is also a time for silence.  A time to stand with individuals and a country remembering those who died.  A time to remember the acts of giving and bravery by so many in what turned out to be their last moments.  A time to face the monster that is a face of humanity too - our ability to commit great acts of violence against each other.

In this moment I do not seek meaning or explanation.  But I am spurred to respond.  I am reminded, as I so often need reminding, to live each day fully, to love as fully as I can, to never leave the words that I could say today until tomorrow.  I forget this all the time.  We all do.  We don't need acts of terror or national tragedies to remind us; this month of Elul leading up to Rosh Hashanah and Yom Kippur - two days that symbolize birth and death respectively, with only 10 days between them - these are part of the rhythm of the Jewish year so that we can pause and consider what we are doing with this gift of existence that we have been given without needing trauma to help us remember.

May the memories of all who died on 9/11 be a blessing in the hearts of all who mourn.

Join us at Congregation B'nai Israel on Sunday morning, 9:45 am, for a morning service of prayer, remembrance and reflection.
We will then join with many other communities of faith, including local Christian and Muslim communities, for an Interfaith outdoor service at The Fairfield Museum, 370 Beach Road, at 3pm.  The names of all those who died on 9/11 from Connecticut will be read as part of this ritual that will include readings and music.  All are then invited to join Sacred Listening Circles inside the museum to share memories, reflections, and hopes with other local residents in facilitated small groups.  The museum also has a photo exhibit on display in remembrance of 9/11.

Friday, September 2, 2011

Blogging Elul 5771: Finding full humanity

Today's blog is by Rabbi Debbie Young-Somers, a colleague in the UK, and one of the Rabbis of the West London Synagogue of British Jews - the founding synagogue of Reform Judaism in the UK.  She is a regular on 'Pause for Thought' - a  faith-based message featured on BBC Radio 2.  Follow Rabbi Young-Somers blog here.
In large part Ellul is here to give us time to consider our relationships with each other and heal them, so that we might more fully return to ourselves and to God on Yom Kippur. Sometimes this may mean making a direct approach to someone and acknowledging that what you said or did was wrong and/or caused pain and apologising for this fact. Today, however, purely by chance, I was reminded that sometimes it's also about having very normal day to day exchanges and experiencing and being open to the full humanity contained in them. It was a very small thing really, but one that was the perfect start to a busy day and a busy shabbat. When I don't have time to make challah (special bread for shabbat) I tend to end up buying it in our local Arabic shop Solomon's, which picks up 2 boxes of challot, bagels and rye breads from a kosher bakery in Hendon every Friday. During the last month I've apologised to them for buying such good smelling bread when they are fasting, and they have grinned appreciatively. This morning I asked how Eid had been for them, and at the end of the conversation, the sales man wished me Shabbat Shalom. Of course this isn't going to change the world. But it changes my immediate surroundings, and brings a humanity to what is otherwise a very sensible business venture for them and a wonderful convenience for me. Building slowly slowly on trust between individuals, perhaps we can, step by step, create a sense of comfort and joy in our beautiful differences which are, after all, what make us human and interesting. So while during Ellul we look to improve the relationships that are perhaps more meaningful and long term, we can also take the opportunity to explore those relationships that are more functional, and instil in them human warmth and encounter, building local community, and appreciating our differences. Shabbat Shalom

Wednesday, August 31, 2011

Blog Elul 5771: Entering the holy of holies each and every day



Today is Rosh Hodesh Elul.  Inspired by Rabbi Phyllis Sommer, this year I'll be sharing postings a few times a week in the month leading up to Rosh Hashanah, and cross-posting some of my favorites from others who are doing the same.  If you use Twitter, you can see who else is blogging their way through the month of Elul by following #blogelul
Artwork by Michael Noyes: michaelnoyes.com
The Hebrew letters of the month of Elul, Aleph, Lamed, Vav, Lamed, were transformed in rabbinic commentary into a representation of the phrase from Song of Songs, Ani l'dodi v'dodi li - I am my beloved's and my beloved in mine.  The 117 verses of love poetry that make up the Song of Songs, absent of the explicit mention of God, are a bit of a mystery - why are they part of our holy canon?

Rabbi Akiva argued that this book was like the holy of holies in the Temple; he said that when the messiah came we wouldn’t need all of the commandments in the Torah, but we’d still need the Song of Songs.

The holy of holies was meant to be the innermost part of the Temple in Jerusalem. It was believed to be the place where the High Priest came closest to sensing the Presence of God.

The Song of Songs is an erotic book, but not in the sense that we usually use that term in common language. The love imagery of Song of Songs takes us to a place that is more experiential. It is sensual because it engages all of our senses and the poetry gives us a feeling of something that is very difficult to capture in words. A bit like love itself. We know it when we feel it. I once heard someone describe the holy of holies as being ‘on the inside of the inside’. Being so completely present in the moment that you completely lose the sense of separation. As soon as you notice this, you are no longer in it. I think that can sometimes be the experience of love, but it can also be the experience of listening to a symphony, or hiking up a mountain, or reading a book, or watching your child sleep in their bed.

These are deeply spiritual experiences… or they can be. The poetry of the Song of Songs uses love only as an example. And the Song of Songs makes no explicit mention of God. Yet our tradition suggests that it is when we have these kinds of spiritual experiences – when we are on the inside of the inside and so completely present to the moment we are in – this is the closest we might come to feeling the presence of God.

There are many people who don’t feel comfortable using the ‘G’ word to describe these kinds of experiences. That is partly due to the idea of God that we have inherited from many of our holy texts, and generations that have gone before us, not serving us well in the world we live in today. They were the best attempts of an ancient people to understand their most deeply felt experiences. But, as Rabbi Irwin Kula suggests, maybe its time for a new God – time for new conversations that help us talk about our most deeply felt experiences in ways that help us make meaning in our lives.

Those who have read recent entries in this blog will know that I recently returned from a social action trip with some of my congregants to help rebuilding efforts in Alabama. We worked in a small town called Cordova – about 40 minutes outside of Birmingham. It was a very powerful experience for us, and one of the things we were immediately struck by was the deep language of faith that pervaded the way people there understood their world. And so we were not volunteers coming to help for a week, but ‘God’s hands here to do God’s work.’ I confess, it took us aback a bit. We North Easterners aren’t used to thinking about our lives that way. And yet, our group was deeply moved by it – we recognized that the language they used elevated the way we thought about each little thing we did there and each interaction we had with the people who lived in Cordova.

I think that’s the secret of the Song of Songs. Its just a book of love poetry, or it’s the holiest book that we have. And the holy of holies is just another room in a man-made Temple, or it’s a place where one can feel God’s presence intensely. Whether it is ordinary or holy, a mundane or a spiritual experience, depends on whether we are paying attention, being fully present to the experience, and willing to label these moments of our lives in significant ways or not.

And I think that’s why the month of Elul is connected to the phrase from Song of Songs, ‘Ani l’Dodi v’dodi li’ – I am my beloved’s and my beloved is mine. We are invited to pay extra attention this month – to experience life more deeply and reflect on the meaningful moments that can be felt in the midst of the most ordinary of days. This is Jewish mindfulness practice.

As we move toward a New Year, with good intentions to move away from judgment, harshness, anger, impatience, intolerance, and many of those other sins we declare during the high holydays, Elul invites us to see our attempts to be more compassionate, kind, generous, patient, understanding as a spiritual practice.

We sing on Rosh Hashanah and Yom Kippur:
Adonai, Adonai El Rachum v’chanun. Erech apayim, Rav chesed v’emet. Notzer chesed la’alafim, nosei avon vafesha, v’chata’ah v’nakei 
The Eternal One, A God merciful and gracious, endlessly patient, loving and true, showing mercy to thousands, forgiving iniquity, transgression, and sin, and granting pardon.

Maybe we are God’s hands doing God’s work. And maybe these words are there to remind us of who we most want to be in the world.

Tuesday, September 7, 2010

Elul Reflections 10: Immersing ourselves in Ritual

Last week I took a group of 5 women to our local mikvah for a pre-High Holyday preparation ritual.  We ranged in age from about 40 to mid-80s; some had experienced the ritual of mikvah before and some had never been.  It was a meaningful and powerful ritual for us all - reading prayers that helped to set our intentions and then, guided by a beautiful mikvah ritual created for Mayyim Hayyim - the community mikvah and educational center in Boston, we took it in turns to immerse while the rest of the group provided witness by gently chanting in the background, Peleg Elohim, Mayim, Mayim, Mayim Chayyim (Streams of God, full of water.  Waters of Life)[music by Rabbi Shefa Gold; words from Ps. 65:10].
This coming week we will have the opportunity to engage in another water-based High Holyday ritual - tashlich; casting bread into running waters in a nearby brook or river to symbolically indicate our intention and desire to cast away the sins of the past year - the ways we failed to recognize our highest path and our highest self, whether by intention as we were driven by other motives, or by omission through lack of presence to a moment or to a person who needed more from us.

Rosh Hashanah is filled with opportunities for ritual moments drawn from the tradition - the dipping of apple into honey, hearing the shofar, deciding what to wear, making a special meal to be shared.  Deciding what to wear?  For some, my including a ritual such as this on the list brings to mind negative associations with past experiences in synagogues where community members seemed more focused on what each other was wearing, or obsessing about 'getting something new' than they did on why we were all there in the first place.  But I've come to understand that ritual, when done mindfully and with intention, can be a powerful and meaningful thing.  It can also be empty and superficial if one is simply going through the motions.  Each year, I make a conscious decision about which suit I will wear on Rosh Hashanah - I feel no obligation to go out and get something 'new', but there might be something about the color, or something about my associations with the suit - when I got it, who got it, a previous occasion when I wore it that I now to bring to mind and I wish to connect with walking into the synagogue on Erev Rosh Hashanah, bringing with me a set of intentions or associations.

Rituals often attract rituals.  At B'nai Israel it is the custom for members of our Youth Group - BIFTY - to compile and lead our tashlich ritual on the second day of Rosh Hashanah.  It is meaningful for our community to be led in this way by our youth.  There is nothing innate about this having been given to them that is connected to the ritual of tashlich, but it has become important to us, and I look forward each year to receiving the new design and any additions from our new Religious and Cultural VPs - my 'new' taste, each year, of who they are and how they respond to the first ritual task requested of them.  I also believe that our community engages with the ritual itself with greater attention and intention when our teens lead the way - there is a mutual inspiration that we feel.
Dipping apple in honey symbolizes our hopes for a sweet new year.  That is about the future.  But for me, dipping apple in honey is so much more about the past because my associations with this ritual - what really makes it powerful for me - are years of memories of dipping apple in honey with my family, and those ritual moments we created together in the home - the first thing we would do when we got back from synagogue.  It made Rosh Hashanah an 'in here' experience for us and not just an 'out there' experience; just through the simple act of standing together as a household for 10 mins to say the blessings over wine, challah and apple and honey.  This year, the chanting/meditation group that I co-lead, Chantsformations, is gathering on the Sunday between Rosh Hashanah and Yom Kippur and our theme is 'savoring the sweetness' - intentionally bringing to awareness not just the connections with the past or the hopes for the future, but recognizing that the ritual of dipping apple into honey can also be a meditation on the present - to truly savor the sweetness of just being here now.

In so many ways, our rituals can take on meaning far beyond the simple, symbolic associations that we often hear as the 'official' reasons why they exist.  I am sure that you have rituals for this season, or associations and stories that accompany specific rituals that are most meaningful to you that often come to mind at the moment that you engage in the activity.  Please click on the comments link and share them with us here.
Rabbi Rachel Gurevitz

Saturday, September 4, 2010

Elul Reflections 9: A Muslim sister reflects on Ramadan

This year, the month of Elul has largely coincided with the holy month of Ramadan.  There are some specific rituals associated with Ramadan - a daily fast from sunrise to sundown for the month, the giving of charity, and a heightened consciousness around not engaging in gossip or malicious speech.  While there are differences, these two months share much in common - a time of spiritual purification and preparation, a time of atonement, and a time of re-centering ourselves in relationship to God and to others as we strive to be the best human being we can be.

Over the past four years, through the work of an interfaith group, The Tent of Abraham, our congregation has built bridges and created new friendships with Christians and Muslims in our local community.  We organize 2-3 dialog programs each year, and a parallel program brings our teenagers together each Spring.

Last week, our Rosh Hodesh group - the women's spirituality group of B'nai Israel - was invited to Iftar - break-fast - with the women of the Bridgeport Islamic Community Center.  It was a wonderful evening of sharing and meeting and our hosts laid on a feast.  We are looking forward to reciprocating when we host an evening for Christian, Muslim and Jewish women during our Festival of Sukkot later this month.

This evening, our guest post is by Olga Shibtini.  Olga is the Vice-President of the Bridgeport Islamic Community Center, is involved with the Tent of Abraham and helps to organize our teen interfaith program.  She shares with us the meaning of Ramadan for her.  We wish all of our Muslim friends a Blessed Ramadan.  May our spiritual practice inspire us to reach ever higher and reach out as we continue to build the bridges between us.
Rabbi Rachel Gurevitz



My feelings for Ramadan have changed tremendously over the years since I first became a Muslim 16 years ago.  Initially, I didn't like it because I didn't undersand the true meaning and spirituality of the month.  I used to just look at it as another month faced with not eating or drinking anything from sunrise to sunset and actually being depressed over it. 

However, as the years passed and I began to really understand the true meaning of what it really means to fast, I started loving the month of Ramadan and even feeling sad when it came to an end.

Many times we are so busy that we cannot find the time to really connect with God.  Maybe we go through the motions of prayers and of everything else during the day, but we really don't feel connected because we are so busy working, eating, etc.  However, during Ramadan everything changes.  We tend to slow down a bit and find more time to be with family and friends breaking fast together and praying at the mosque.  I remember the first time I really understood what it meant to sacrifice something for the sake of God, and how I felt ashamed of myself for initially seeing this month as an obstacle rather than as a reward that God gives us to cleanse our souls and be forgiven for our sins. 
And, of course, the realization that this is the month when God opens the heavens and closes the gates of hell made me feel like a fool for not appreciating the chance that God gives me to be forgiven by allowing me to live another year and make it to another month of Ramadan.  How blessed  am I that God grants me this reward.

I never really quite understood the meaning of our supplications being answered more during the month of Ramadan until my husband became very ill in 1998.  It was during the last 10 days of Ramadan and he was given a 50/50 chance to survive.  He was hospitalized in the intensive care unit at St. Vincent's Medical Center.  I recall staying up most of the night asking God to save my husband so that my then 7 year old son would not be left without his father, and I remember feeling really connected with God and his giving me a sense of calm and peace during those nights when I didn't know whether my husband would live or die.  I still remember when I returned to the hospital the second day and having the doctors tell me that my husband was going to make it.  I just knew God had really heard me.
This is my most cherished memory of Ramadan.
Olga

Wednesday, September 1, 2010

Elul Reflections 8: The Islamic Cultural Center in My Jewish New Year's Prayers

This is a re-posting from 'Torah Around the World' - a weekly Torah commentary produced by the World Union for Progressive Judaism in their e-newsletter.  To subscribe to the e-newsletter, simply send an email with no subject and no message to wupjnews-subscribe@wupj.org.il
"The Islamic Cultural Center in My Jewish New Year’s Prayers" - on Akedat Yitzchak (Genesis 22:1-24)
By Rabbi Mark L. Winer, Senior Rabbi, West London Synagogue

At the season of the Jewish New Year, Rosh Hoshana, a time for taking stock has been established.  God commands us as Jews to confront the world in which we are God’s partners, and do something about making it a better place.  That is our mission, God’s purpose for Jewish existence,L’taken Olam B’Malchut Shaddai, “to repair the world under the rule of God.”

In this season of self-reflection and prayer, my heart reaches out to You, O Lord.  We need Your help.  This year when the Book of Life is opened and You judge us, we seek a pathway to reconciliation with You and our community.  We wish to act so that we may both honor our dead and preserve our values.  Please Lord Hear Our Prayers.

Give courage and strength to those who have lost loved ones. 
Comfort them in their grief and suffering. 
Give understanding and compassion to those of all traditions
who would build centers for cultural understanding.
Guard us from confusing those who would help us
with those who would harm us.
Bring us together in goodwill and peace, and not in pain, fear, and outrage. 
Grant us the vision to build bridges between our differences so that
we may honor our dead, preserve our values,
and create a more secure community.
May the bonds forged in our endeavors to bring peace and understanding to
Your world be an ever-lasting testament to Your grace and love.

Do not allow anyone to destroy what we would build with Your help and guidance.
Silence those who would exploit this conflict, pander to our weaknesses,
or use our pain to gain power for themselves.

When the Book of Life is closed at the conclusion of Yom Kippur,
may we know that we have done everything that we can to bring about
peace and reconciliation with You and our community.

Blessed are You O Lord our God who grants the greatest gift of peace to our hearts and our world
.
Though these words have broad implications, they are, of course, about the building of an Islamic Cultural Center near ground zero.  I consider the Islamic Cultural Center as one who has spent my life’s work in Tikkun Olam – repairing the world through interfaith dialogue and action, trying to reconcile the members of God’s dysfunctional family of humanity.  For thirteen years I have lived and worked in the heart of Arab London.  Together with my Muslim neighbors and imam colleagues I have on a daily basis studied the ancient wisdom of the Talmudic dictum “one who makes peace within his neighborhood is viewed as having made peace within the entire world.”  I have read about the development of the controversy in New York, and I have been deeply saddened by it.  This is especially true because we share so much with Islam as this time of year so vividly reminds me.

The Torah portion Jews read in synagogue on Rosh Hoshana morning,Akedat Yitzchak, “the binding of Isaac,” has a parallel in the Koran.  In the Jewish version, God tests Abraham’s faith by commanding his willingness to sacrifice his only son by Sarah, Isaac.  In the Koran, God commands Ibrahim to sacrifice his only son by Hagar, Ismail.  In its essence, both versions are the story of Abraham’s near sacrifice of his son.  For both religions, this story plays a central role in its traditions.  For Judaism, the story is told every Rosh Hoshana.  For Islam, the story is central to the celebration of Id Al-Adha that comes at the end of the Hajj on the 10th day of the last month of the Islamic calendar.  In both cases, the sons of Abraham live, and there are indications in the Hebrew Bible that they come together afterwards.  The lesson for all of us is that human sacrifice is forbidden.

We seem to need this reminder.  We seem too ready to hate, and too slow to listen. We take pride in our intolerance, and despise anyone who disagrees with us.  I fear more the kind of world we would create with such responses than I fear the world that terrorists would impose upon us, because it is easier to fight terrorism than the worst in ourselves.

Our ancestors fought for the freedoms with which we have been blessed.  The people who died on 9/11 died for the way of life these freedoms gave us.  These freedoms are the basis of our strength and have encouraged our great diversity.  They have made us among the most inventive people in the world, and have given us a depth and breadth that is a source of ever-renewable wealth.  In our pain, please do not allow us to compromise these freedoms, and thereby weaken ourselves.  With hope, I will end my New Year’s prayers by tapping into the very diversity of our resources.

I pray that we allow the values of equality, charity, and hospitality
which are so much a part of the Muslim culture and tradition be extended to all.

I pray that we allow the respect for diverse understandings
that is so much a part of Jewish tradition be extended to all.

I pray that the love and grace that is integral to
Christian tradition be extended to all.

And finally I pray that all of our religious traditions teach us to seek
understanding because only a world filled
with understanding can be filled with Your presence, O Lord,
and Your great gift of peace.

We need Your Help; we cannot do it alone. Please God Hear Our Prayers.

_______________________________________________________________
Mark L Winer is the President of FAITH: the Foundation to Advance Interfaith Trust and Harmony and has been the Senior Rabbi of the West London Synagogue of British Jews since 1998 

Sunday, August 29, 2010

Elul Reflections 7: On Inwardness

Today's blog entry is cross-posted from Dani Shapiro's blog, 'Moments of Being'.  Dani Shapiro is an accomplished author whose most recent book's include Black & White (Knopf, 2007), Family History (Knopf, 2003) and the best-selling memoir Slow Motion.  Her short stories and essays have appeared in The New Yorker, Granta, Tin House, Elle, Bookforum, Oprah, Ploughshares, among others, and have been broadcast on National Public Radio. 
Her new memoir, Devotion, was published in February, 2010, and is now a national bestseller.  It is a spiritual memoir that has touched me deeply in its honesty and openness to reveal a journey of spiritual seeking that shares with us the spiritual wisdom found in practices such as yoga, meditation, and Torah study but ultimately is about a faith that arises from the many moments of being that are part of the tapestry of our lives, when we bring awareness to these moments.  It is a book about questions more than answers and, in this way too, it speaks to me.  On Rosh Hashanah morning I will be sharing excerpts from Devotion, as we journey together to find ourselves in the words of an ancient liturgy that needs some translation into the moments of being in our everyday lives if we seek to make our tradition alive and vibrant, responding to our questions and our lives as twenty-first century Jews.
As I read Dani's blog posting of August 18th, I found her inner reflections and awareness of habits and behaviors that do not serve her if allowed to become out of balance to resonate deeply with some of the spiritual practice that I have been sharing in these Elul Reflections.  Again, like her memoir, Devotion, I am inspired by the honesty and truth revealed by these reflections.  May they inspire us in our inner reflections during this month of soul-searching.

I've long understood that I need to spend a certain number of hours a day alone.  If I'm not by myself, in a quiet room, reading, writing, thinking, doing yoga, staring into space, taking baths, for the better part of each day, I start to feel all jumbled up.  Uncomfortable.  Awkward and irritated, as if something is chafing me from the inside.  I am almost always running a monologue in my head--something I've learned, in my meditation practice, is often nothing more than detritus and noise.  But in order to move past the running dialogue, I require a great deal of solitude.  I've learned, over the years, to be able to move in and out of isolation, into family life, social life, community life, and then back out of it, back to the cave where I do my work.


But.  (You knew there was a but coming, didn't you?)  I had the recent realization that inwardness doesn't always serve me well.  It's necessary, crucial for a writer to be inward-looking (and by this I don't mean navel-gazing, but rather, the capacity for intense, interior contemplation).  But it's equally important for a writer to look outside herself.  Lately I have noticed myself trapped in my interior life when, in fact, what was going on all around me was interesting, possibly even useful and important.  When I am thinking, rather than using all five senses--seeing, smelling, hearing, tasting, touching--I am not really using my whole instrument.  We are observers, aren't we?  We carefully watch and listen to what is swirling all around us, and that in combination with our interior lives is what ends up making something rich happen on the page.  If a writer is entirely trapped inside herself, the result can be stultifying.  If a writer is entirely outward-looking, the result can be superficial and thin.  The goal, I think, is to balance oneself in the fulcrum between thinking about life and actually living it.
Dani Shapiro

Friday, August 27, 2010

Elul Reflections 6: Disordered Love & Pride

In 'Jewish Spiritual Guidance: Finding Our Way to God', by Carol Ochs and Kerry Olitsky, a chapter on 'Encountering Temptation and Sin' offers some different language for thinking about sin.  Building on the definition of sin that I offered in Reflection 2, and the practice of divesting ourselves of behaviors and habits that no longer serve us that I described in Reflection 4, here are two examples based on these sections of Ochs and Olitsky's book:


Sin as Disordered Love
Dante wrote, 'Set love in order thou that lovest me'.  This is about priorities.  We have to work on having loving relationships with people.  If we are able to experience love in this world as a way of experiencing God's love, we can become more open to both giving and receiving love.  We open ourselves to being a channel and become more aware of the things that we do or say or think that create barriers to the flow of love.  Sin can be the refusal to love, to recognize that we are loved, or jealousy in love.  We can begin by asking ourselves whether the things we do and the priorities we set - the ways we order our lives - reflect the love that we seek or the love that we want to give.  Do we love work more than family?  Do we love the things that we acquire more than we love the community of which we want to be a part?

Sin as Pride
Pride is when we put our self in a place where we ascribe our accomplishments and all the dynamics of our lives to ourselves.  In doing so, we become disconnected from the complex and interconnected web of life of which we are such a tiny part, and disconnected from experiencing Grace.  When we place ourselves in the center of our universe we are, paradoxically, isolating ourselves.  We can be left feeling alone.  When we forget how what we do is completely interrelated with the lives of others our forgetfulness can lead to hurtful and thoughtless behavior toward others.  We can ask ourselves, 'Do I recognize the gifts that come my way through my connections with others?'  Or 'Do people sometimes experience me as insensitive because I don't notice how I'm affecting others?'

For all these sins, we seek to learn, to change, to return to a place of balance, and to open ourselves to the fullness of experiencing love, to the fullness of being present to another and, in so doing, to reaching toward fulfilling our potential as human beings.

Thursday, August 26, 2010

Elul Reflections 5: Rosh Hashanah Kanye West style

A little bit of light relief today - one of this year's Rosh Hashanah musical spoof videos.  But the message is no spoof - a nice little message in 'paying it forward' or, in the language of Pirke Avot (sayings of the fathers - a chapter of the Mishnah), mitzvah goreret mitzvah  - one good deed leads to another.
Enjoy!

Monday, August 23, 2010

Elul Reflections 4: How is moving home like preparing for the High Holydays?

The blog went a bit quiet this past week, as I was busy moving home - the second time in 2 months.  We moved out of my partner's home of 24 years in New Jersey last month, had 4 weeks of transition with some items in storage while we packed up the condo that I have been renting in town near the synagogue, and moved into another rented condo with a bit more space this past Thursday.  The following reflections are edited from a sermon I gave shortly after the first move, in which I realized that our preparing, packing and moving process shared a great deal in common with the rhythm of the Jewish year from Elul through Rosh Hashanah, Yom Kippur, up until Succot.
Rabbi Rachel Gurevitz

When it came to packing up the house in New Jersey, there was a great deal of effort involved with a house that had been a home for a family for 24 years.  For 4 weeks we sorted, divided, divested, and boxed.  It took 4 solid weeks to get things ready for the move.  We had to decide what we didn’t need to bring with us, what we wanted to have available almost immediately, and what we were willing to store away in the hope that it could be of use in the future when we finally buy a house.

When I moved out of my rented room in NYC to Blackrock, 4 years ago, it took about 2 days to pack.  But you acquire a lot of stuff when you’ve lived in a large house for 24 years, where 4 children have lived and grown into adulthood.  The longer you’ve been in one place, the more stuff you are likely to have acquired, and the longer you need to really go through it and decide what to do with it all.

Having packed for 4 weeks, we took a 10 day vacation - the timing might have been a bit crazy in the midst of such an enormous move, but this was really our only opportunity to get a break this Summer.  But the truth is, when you’re doing something as intense as packing up a house for 4 weeks, its good to take a break, to take stock, and also to take in the sweetness of the life transitions that are enabling or requiring this work to be done.  And they were a very sweet 10 days.  

Finally, the moving trucks came.  Things started a little later than they should have done which ended up making for a rather nerve-wracking evening.  The late arrival of the trucks in the morning meant that they ended up driving up from NJ during rush hour, further delaying matters.  Aside from making for a long day, why did this matter?  Because the gates that provide vehicle entrance to the unloading bays at Public Storage lock automatically at 9pm.  Two full trucks arrived at 7.30pm in the midst of a thunder storm, to be followed in the next 1.5 hours by two more intense thunderstorms where work had to cease for 5-10 mins at a time.  At 3 mins to 9 we ran over to our moving guys – ‘the gates are closing, the gates are closing!’ – you have to pull the trucks out now!  With one truck unloaded, they pulled out just before the gates became permanently closed.

Except that it wasn’t a complete closure.  The pedestrian gate remained open and, luckily for us, the unloading bay we needed for the second truck that was unloading into a second unit, was right by that front gate.  The unloading diligently continued until the job was done.

So what does this have to do with our High Holyday season?  The month of Elul is preparation time – there is wisdom in a tradition that understands that Rosh Hashanah and Yom Kippur become more meaningful and more transformational if we enter them having prepared.  What does ‘prepared’ mean?  It means looking at the landscape of one’s life and reviewing what one has acquired – not material things, but habits, behaviors, baggage.  Sometimes there are things that we recognize that we need to divest ourselves of entirely – these are behaviors or habits that add nothing to who we are or what we do in the world; some of them are just plain wrong, but others might have served us at previous times in our lives, but we realize that we have become locked into some habits that no longer serve us now.  We have to examine ourselves to be able to identify what these are and decide what we will try to do about them, and that takes time. 

4 weeks to organize stuff, divest, pack boxes – 4 weeks to review the emotional and spiritual stuff of our lives.

Then we arrive at 1st Tishri – Rosh Hashanah.  We talk about a Sweet New Year.  Rosh Hashanah is not only the Jewish New Year, but it is also the beginning of the 10 days leading to Yom Kippur.  If one really engages in personal reflection and assessment for 4 weeks – a very intense activity – one needs some release – to recognize the sweetness that comes with letting go of the past, apologizing for misdeeds, cleansing and consciously allowing the New Year to be a time of meaningful transition in our lives.

And then Yom Kippur arrives – the big day.  We gather up all our stuff and present it to the big moving company in the sky – please help to take care of this stuff for us!  As the day unfolds we engage with the words and thoughts and the silences and we review the progress we are making.  But we travel with a lifetime of stuff and we realize – even after all that preparation – that there’s still more to do.  As the day draws to a close, we read in our liturgy – ‘the gates are closing, the gates are closing!’  We have no choice but to exit with the rest of the community at the final shofar blast at the end of Yom Kippur.  But if we still have work to do, the truth is that the gates aren’t really closed.  There is still a way to continue.  Our tradition gives until Succot to continue what we may have started so that we really can feel able to enter into a New Year having dealt with our stuff – at least some of it – and can begin afresh.

The reflection pieces on this blog offer an invitation to reflect on the 'stuff' of our lives and prepare ourselves, so that we can enter into a Sweet New Year, and can begin again, feeling that we have made some progress in divesting ourselves of things and habits that we do not want or need. Put a little time aside each day to journal, or take a reflective walk; take time to talk with a trusted friend, make the calls and reconnect with the people that you feel distanced from.  Find one new thing that you would like to commit to in the coming year to enrich and enhance your social connections, family connections, community and congregational connections, and spiritual life.  In the words of the psalmist, ‘Teach us to treasure each day; that we may open our hearts to your wisdom, teach us to treasure each day.’

Monday, August 16, 2010

Elul Reflections 3: Walking on a path

I don't remember the origins of the following story - perhaps something drawn from Zen Buddhism?  But I find it one of those life-resonating parables:
A seeker comes to a fork in the road and finds a wise, old man sitting there.  'Which way to enlightenment?' the seeker asks the wise, old man.  'Take the road on right,' answers the wise, old man.  The seeker takes the path on the right and, after walking on it for some time, out of nowhere there is an almighty 'Splat!'.  He does not know what hit him, but he stumbles back to the fork in the road somewhat battered and bruised.  'Old man, did you not say that this was the path to enlightenment?'  'Yes', answers the wise, old man.  'Take the road on the right.'  The seeker is confused but, thinking perhaps he had made an error further down the path, turns and goes back down the path on the right.  After walking on it for some time, out of nowhere yet again there is an almighty 'Splat!'  Once more the seeker makes his way back to the fork in the road, feeling sore and demoralized.  'Old man, what are you trying to do to me?  I ask you for the road to enlightenment; you keep telling me to take this path on the right, and each time out of nowhere - 'Splat!' - and I am bruised and battered from my experience.  Are you sure that this is the right road?'  The wise, old man replies, 'Yes, my child.  The path to enlightenment is just a little way past 'Splat!'


Enlightenment is not typically the spiritual language of Judaism.  But there is the notion that, by returning to contemplate the path we are walking down in life, and desiring to refine our behaviors and our priorities, we may come a little closer to understanding the meaning of our lives and our purpose.  But the road of life is often strewn with moments of 'Splat!', where we find ourselves battered and bruised by our experiences, whether they be things that we brought upon ourselves by our own choices, or whether they came out of the blue and were completely beyond our ability to control.

We can expend a great deal of energy railing against the things that challenge us and bring us down.  We can wonder 'why me'?  These are very human responses to the difficulties that we face in our lives.  But the parable suggests that any meaning we make of our lives, and any understanding we have of our purpose and who we are must necessarily be able to withstand the times when life goes 'Splat!'  If we can only believe in God when life is good, when we can only give something to others when everything is going right in our lives, and if we can only keep anger at bay when nothing is provoking us, then we still have a way to journey before we come to a place of deeper meaning and understanding... a little way beyond 'Splat!'

Rabbi Rachel Gurevitz

Thursday, August 12, 2010

Elul Reflections 2: Another of those difficult words... sin

There is no doubt that the High Holydays, and this month of preparation leading to them, places before us some challenging stuff.  And that, in many ways, is how it should be.  But just as, in the first of this seasons' reflections, I offered a way into the idea of prayer for those who find prayer challenging, it is important to grapple with a number of the challenging aspects of the spiritual work of this season because sometimes we let preconceived ideas about what they mean get in the way of making this work spiritually meaningful and transformative for ourselves.

And one of the biggest words that challenge us at this season is SIN.  Just as with prayer, there is more to be said on this than can be encapsulated here, and so it is a theme I'll return to during the month, offering different ways to get past some of the commonly held misconceptions of this word that can get in the way of our willingness to examine ourselves and re-center ourselves as we prepare to enter into a New Year.  But here, in a nutshell, is one of the ways that I understand sin.  Sin is where we misidentify what we need to fill the hole we feel inside; our behavior, our reactions to someone, our craving or desiring of certain material things, are attempts to respond to a yearning that is, at its core, a spiritual one, but which we have misidentified as something else.  We know that we have misidentified our need because, however much we try to address our dis-ease, our sense of anxiety, or anger and frustration, our sadness, our pain..., with the wrong things, the feelings don't go away.

In future Elul Reflections I'll return to this theme with more specific examples.  But when you pause today for a period of meditation or reflection, consider this definition of sin, and allow some of the uncomfortable feelings that all of us, at times encounter, to arise.  Over time, if you allow yourself to sit with them for a while and watch where they come from - what encounters are you replaying over and over again, what story do you weave to 'explain' the feelings that you have... give yourself permission to examine these more closely and more lovingly.  If we get lost in the narrative we are more likely to continue to perpetuate the same stories.  If we get angry or frustrated with ourselves at our shortcomings or weaknesses, it is harder to heal.  But noticing the feelings and learning, over time, where they come from, can create the space we need to ask for guidance on how to heal so that we don't continue to repeat the cycle of behavior over and over.  And that is where we can draw on prayer to help us.  May I feel healed; May I remain calm and centered; May I be at ease...


Rabbi Rachel Gurevitz

Tuesday, August 10, 2010

Elul Reflections 1: Beginning the Conversation

The four Hebrew letters that spell the month, 'Elul' are encoded, our tradition teaches us, with multiple meanings, each an acronym using these four letters.  The one that is best known is shown above - 'Ani L'dodi V'dodi Li' - I am my beloved and my beloved is mine.


As we enter this month, with an invitation to reflect and prepare for Rosh Hashanah - The Jewish New Year - and Yom Kippur - the Day of Atonement, Elul comes to bring us an important message.  The essence of love is also the essence of prayer - it is all about relationship.  But many of us find the idea of a relationship with God difficult.  We may not feel it; we may not know how to create it; we do not know what to say, or we feel foolish 'saying' anything to the Divine Presence which we cannot define or grasp.  We may have some clarity about what we don't believe, but far less about what we do.


Beginning is the hardest part.  The questions and the doubts get in the way.  But what if, today, on the 1st of Elul, we responded to the invitation by committing ourselves to a month of spiritual practice? Something each day that we read and reflect upon, a time set aside for meditation or prayer.


Prayer can be a loaded word.  It conjures up images of subjects addressing kings on thrones - that is the ancient language in which many of our Jewish prayers were cast, and it takes time and practice to break through the allegorical barriers of the words and see the human desires, hopes, and yearnings that they point toward.  But we can start with something simple.  This month of Elul is a time to return to matters of the spirit; to brush away some of the distractions of the material world, at least for a short time, to remind ourselves of who we truly are, who we wish to be, and to ask ourselves whether our daily actions and deeds are truly reflective of the call of our soul.  We come to realize that we've been feeding some of the emptiness we feel with the wrong things, and we know they are wrong because the emptiness or the unease, the fears and anxieties aren't going away.  Before we can spend some time trying to understand what lies behind these feelings and how we might address them, it is good to first spend some time affirming what we seek.  These can be different things for different people, but I suspect most of us would seek to affirm the following:

May I feel protected and safe
May I feel contented and pleased
May my physical body support me with strength

These affirmations are from Sylvia Boorstein, a Jew who is a practitioner and master teacher of Buddhist meditation, and they are her rendition of some of Buddhism's 'Metta' affirmations - a practice of lovingkindness.  The practice can help to calm our own minds and bring clarity to the spiritual desires of our own hearts.  The next step is to bring to mind loved ones and friends and ask these things for them too.  Eventually, over time, the practice invites you to bring to mind those you have difficulties with; those you find it less easy to love or even to like.  I offer these affirmations here because I find that they resonate with the deepest yearnings of the soul and are quite universal.  For those of us who get a little stuck with 'Blessed are You, O God, Ruler of the Universe...' they offer another way in to reach toward the Divine.

In Dani Shapiro's spiritual memoir, 'Devotion', which I will be referring to on several occasions during this High Holyday season, she describes her first experience of being introduced to this practice with Sylvia Boorstein.  Unsure of the metaphysical question - whom are we addressing - Sylvia explains that we don't need to have worked that out; perhaps we are simply expressing a wish.  As Dani reflects upon this answer, she writes:
But really, what did it mean to fervently, wholeheartedly name a desire?  May you feel protected and safe.  To speak out of a deep yearning - to set that yearning loose in the world?  May you feel contented and pleased.  Could a wish be a less fraught word for a prayer?...  Maybe faith had to do with holding up one end of the dialog.

This is how we begin.  A daily practice, whether using the affirmations above, or simply sitting quietly and finding a way to express the deepest yearnings of your heart.  Let us begin the conversation and see where, during this month of Elul, it may take us.

During this month I will continue to post some of these reflective pieces, and they will be interspersed by postings from other clergy and educators at Congregation B'nai Israel, and postings from congregants who will offer their own reflections and experiences of the High Holyday season.  Please do use the comments to reflect on any of the postings, or email me at rgurevitz@congregationbnaiisrael.org if you have a longer piece that you would like to share.
Rabbi Rachel Gurevitz